Support And Maintain Your Healthy Cholesterol Levels by Paul Rodgers

Cholesterol is a substance in the human body that is needed for building and regulating cells. It is excreted from the liver in bile and reabsorbed from the intestines. Cholesterol is not a life-threatening toxin, but a medium-sized molecule that is really a building block for important parts of the body. Cholesterol is also the forerunner of important hormones such as the female sex hormone, oestradiol, and the male sex hormone, testosterone, and of vitamin D, which we need in order to utilize calcium and form bone. Cholesterol is only one factor of many -- and not even the most important -- that contribute to your risk of getting heart disease.

You can't change your genes but there are things you can do now to decrease your risk for heart disease later. Avoid foods that are high in cholesterol, saturated fat, and trans fat, all of which increase cholesterol levels and your risk of developing heart disease. It's also a good idea to get plenty of exercise to help control the amount of cholesterol in your blood and keep your heart and blood vessels healthy. Children who are overweight or obese, as well as those with a family history of high cholesterol and heart disease, should get their cholesterol levels checked.

For treatment purposes, it is more important to know absolute numbers for all your cholesterol levels -- including HDL, LDL (or "bad") and total cholesterol -- rather than ratios. This is because HDL cholesterol and LDL cholesterol both affect your heart disease risk, and treatment may be directed at improving both. For overweight and obese children with cholesterol imbalances, diet changes and exercise should be tried before drug treatment. A very low-fat diet is essential and is an effective treatment for these individuals. If lifestyle changes, such as modifying your diet, losing weight, and increasing physical activity, aren't enough to lower your LDL (bad) cholesterol, your physician may discuss other treatment options.

Most cholesterol is LDL cholesterol, and this is the kind that's most likely to clog the blood vessels, keeping blood from flowing through the body the way it should. When too much cholesterol is present, plaque (a thick, hard deposit) mayform in the body's arteries narrowing the space for blood to flow to the heart. However, the bottom line is that a high level of plasma cholesterol is one of the major risk factors for heart disease and strokes. The Hypercet Cholesterol Formula can help support and maintain your healthy cholesterol levels already within the normal range. Support and maintain healthy, normal blood pressure already in the normal range, with the Hypercet Blood Pressure Formula, and adopt a healthy lifestyle with good diet and exercise.

Recommended Readings : Life After A Stroke - Steps That Will Help You Create A Rich And Rewarding Life After Stroke.

About the Author

Paul Rodgers specialized in marketing online fitness, diets, health and beauty products and services. You are invited to visit the followings Websites : http://naturalcholesterolcare.com/